Thomas is an international facilitator of yoga and meditation, a bodyworker, and a coach, sharing a deep passion for yoga, meditation, and ancient wisdom traditions. He is a trained facilitator with Awaken as Love, the co-creator and head teacher of a Meditation Instructor Training with renowned platform Yogalap, and the creator of a modern silent retreat concept.

To groups, Thomas offers energetic and meditative yoga, pranayama breathwork sessions, deep meditations, and insightful teachings on ancient philosophies and scriptures.

To individuals, he offers coaching for deep self-transformation and healing, as well as bodywork sessions including Ayurvedic massage and yogic energy work. His work is shaped by years of direct experience and a sincere personal search for awakening and overcoming trauma—through solitude, committed practice, meeting mentors, and long travels to Himalayan mountains and Thai forests. He is influenced by many inspiring teachers and teachings, including Hatha Yoga, Tibetan and Theravada Buddhism, Classical- and Neo-Tantra, and Non-duality. He is currently based in South-Portugal. www.thomasmathias.com